Ladies: Looking to burn some extra calories? Take note….

Posted: February 28, 2012 in Uncategorized
(Woman’sDay) Sex—and smooching and snuggling and everything else on the spectrum—is great for your relationship and happiness, but intimate time with your sweetie is also terrific for your physical health. Not only does that “loving feeling” get your heart rate up, it can burn some serious calories, too! Check out the calorie-burning profile of each romantic activity below (based on the body weight of a 150-lb woman) along with tips from experts on ramping things up to maximize the amount of calories burned.

Making Out: 238 calories per half-hour

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Undressing: 8+ calories total

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Massaging: 80+ calories per hour

 

 

 

 

 

 

 

 

 

 

 

 

 

Having Sex: 144+ calories per half-hour

 

 

 

 

 

 

 

Giving Oral Sex: 100 calories per half-hour

 

 

 

 

 

 

 

 

Using Your Hands: 100 calories per hour

 

 

 

 

 

 

 

Lap Dancing: 103 calories per half-hour

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

That was literally the most fun I’ve ever had while looking for pictures for a post… : )

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